MM001 - Self Care in 2020

Moms are soooo bussssy! With all of the juggling, many of us find ourselves exhausted and not our best self for our family.  This year I am challenging myself to take more time to breathe and "recharge my batteries". This takes time and effort to shut the internal dialogue off of all that needs to get done but I am working to be intentional and minimize my stress. Listen to the full episode here!

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